ORIGIN: Cornwall, United Kingdom
160g - 220g approx
Hake Portions. The hake is a white fish with fine and delicate flesh. Easy to cook, it contains few bones and a mild taste.
The various fish that come under the banner 'hake' are deep-sea members of the cod family and are popular throughout Europe and America. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The fish has a soft, iron-grey skin and silvery belly.
|Total Fat:||1.3 g|
|Saturated Fat:||0.2 g|
|Omega 3:||0.2 g|