Slip Sole

Slip Sole



Slips Soles are small Dover Soles;  They are weighing in at around 200g per fish and at GT Fish are sold by the kilo rather than individually.  This is due to their size.


The flavor of the Dover sole is mild and sweet, elusive and enticingly different from more mundane white fish species. ... The raw flesh is glistening white and remains a pure white color when cooked.


Nutrition Facts
For a Serving Size of 4 oz (112g)
Calories 100 Calories from Fat 13.5 (13.5%)
  % Daily Value *
Total Fat 1.5g -
Saturated fat 0.5g -
Cholesterol 60mg -
Sodium 90mg 4%
Carbohydrates 0g -
Net carbs 0g -
Fiber 0g 0%
Protein 21g



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