Smoked Haddock Portion
ORIGIN: Grimsby, UK
160g - 220g approx
The texture is a bit dry, but it's still very good. It has a slightly sweet and smoky flavour. The appearance isn't great and it has a slightly dry, cooked chicken like texture. There's no real integrity to the smoke taste at all.
haddock usually baked but sometimes broiled with lots of butter. finnan, finnan haddie, finnan haddock. haddock - lean white flesh of fish similar to but smaller than cod; usually baked or poached or as fillets sauteed or fried.
A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydrates, fiber, or sugar. Haddock is a good source of vitamin B6 and B12, magnesium, niacin, phosphorus, and selenium.