Stone Bass Portions

Stone Bass Portions

£4.80Price

Stone Bass is a low fat fish, pleasant without being really distinctive. It has nice white muscle flakes and of course comes in gratifyingly large steaks, boneless when you buy them from us. We've seen it compared favourably with black cod, but that would be overdoing it.

 

Nutrition Facts
Serving Size 

100 grams

 
Amount Per Serving
Calories 

97

Calories from Fat 

18

 

% Daily Value*

Total Fat 

2g

3%

Saturated Fat 

0.5g

3%

Trans Fat 

0g

Cholesterol 

41mg

14%

Sodium 

68mg

3%

Potassium 

256mg

7%

Total Carbohydrate 

0g

0%

Dietary Fiber 

0g

0%

Sugars 

0g

Protein 

18.4g

37%

 
Vitamin A  4% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  7% Riboflavin  7%
Vitamin B6  20% Vitamin B12  5%
Niacin  8% Magnesium  10%
Phosphorus  19% Zinc  3%
Copper  1% Pantothenic Acid  8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

GT FISH™ 2020, George Theze